All you need is
250 gr lentils
600 gr frozen seafood mix
or
500 gr of a mix of fresh seafood
1 cup onions, cut in pieces
2 bay leaves
peppercorns
salt
virgin olive oil
3 tbs yellow pepper, chopped
wine vinegar
Cook the lentils until tender in water with a touch of salt. Strain them.
Fry the onions in 1/2 cup of olive oil for 1 minute. Add the seafood with bay leaves and peppercorns, stir well, then cover and let fry for 2 minutes. Add salt, 1 cup of water (or more if necessary) and let simmer until seafood is tender and water is almost absorbed.
Add the lentils, 1/2 -1 tsp vinegar, yellow pepper and stir well.
It is served warm or cold.
Leave a Reply